We help families experiencing crisis take the next step forward, tap into their own resilience and strength, and build community.
Our Seattle and Eastside therapists work with individuals, couples, and families to navigate life’s challenges and explore possibilities.
We help organizations harness the strength of their workforce by providing responsive EAP services that help employers and employees reach their full potential.
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It can be hard for children who have experienced childhood trauma and toxic stress from homelessness to self-regulate their emotions. Fortunately, mindfulness techniques can help them do that.
This thorough guide can help you and the children in your life learn how to practice mindfulness.