If you are looking for a therapist you are likely hoping to feel better but unsure of how to do so. You may be trying to manage distress or uncomfortable feelings in ways that have worked well in the past yet seem no longer to provide relief. Effective psychotherapy can help you address and work through the concerns you bring. Successful results are often experienced as an enhanced sense of well-being and ease in your personal, relational, or professional lives.
By listening closely and sharing my thoughts, I can help you discover ways of understanding and working through the difficulties you are encountering. Confidentiality and trust are essential components of the partnership between therapist and client. They provide the foundation from which all of our work together will grow. Experience and competency also matter when choosing a therapist. I have over 20 years of experience providing psychotherapy to individual adults, couples, adolescents, children, and families for a variety of emotional concerns.
If you would like to set up an appointment to talk with me please call 206-524-9055. I look forward to hearing from you.