Do you experience an over committed fullness in your life without feeling satisfied? Do you find yourself on pathways that you know don’t take you where you want to go? A gentle exploration of the patterns in your life will help expand perspective. Through the use of image and metaphor we will explore the meaning and mystery in your life story.
You may be at the point where you are seeking increased clarity, self-knowledge and a greater sense of choice. By building a relationship based on empathy and safety, we can seek ways to better utilize your unique strengths and abilities to get you closer to the more meaningful life you desire.
Too often we tell ourselves that we need to solve our problems on our own. The unique quality of the therapy relationship is that it offers perspective. Sometimes we’re too close to our own suffering to see how it can guide us toward needed changes. The caring and honest dialogue of therapy offers an opportunity to better know and understand yourself. With that understanding you can gain a sense of possibility and new direction.
I have over 30 years of experience as a therapist. I work from a variety of approaches suited to each situation. You and I, together, will determine what approach is best for you. I work with adults, adolescents, couples, and families.
I hope I can be of help to you. You don’t have to go it alone. Call for an appointment: 206-524-9055.